After 30 years of this, I finally took my first real step forward
I worked my edge for the first time—fluid-loading, breath-holding practice, and my wife standing outside the bathroom door.
Unstalled
Honest writing about shy bladder, from someone who lives with it.
View the Exposure Ladder →Recent posts
Week 1 Reflection
What went well, what didn't, and what surprised me after my first week of facing paruresis head-on.
I Want To Be Free
After 30 years of hiding paruresis, I'm done avoiding it. Here's what I'm going to do about it.
Why This Exists
An introduction to Unstalled — a blog about shy bladder, written by someone who lives with it.